Intelligent Mind-Body Method
Private
6 members
Free
The Intelligent Mind-Body Method is an invitation to tune in to your soma or mind-body, connect to your inner wisdom and soma's innate intelligence. With the right support & guidance your body and mind can heal naturally, this is about releasing resistance, gripping and tension to allow your true essence to shine!
The practice blends ancient practices with cutting edge science and biomechanics to help your body & mind to come back into balance. Somatics, Yoga, Chi Kung, functional mobility, breathwork and more.
This community is to support in person classes and coaching, it will eventually house full length practices for those who can't attend sessions too.
The 'Classroom' section will be growing and please do ask questions on anything we do in class or that you find in here, or with suggestions or requests!
For more information on classes visit: www.liquidmotionyoga.com/intelligentmindbodymethod
