Welcome to the Integrative Chronic Pain Community โจ
๐ซ A supportive space where science meets holistic wellness - in an integrative approach with you at the centre.
This community is designed for anyone living with chronic pain or supporting a loved one. Here, youโll find simplified explanations of pain science, lifestyle medicine insights, and practical tools that connect movement, nutrition, and mindset.
Inside, you can:
๐ Learn through resources and mini-courses
๐ค Connect with others who understand your journey
๐ฌ Join Q&As, workshops, and guided discussions
๐ Our mission is simple: to empower you with knowledge, support, and actionable steps so you can take back control of your health and well-being.