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Day 4 Homework
Link to Reel: https://www.instagram.com/reel/DXRsam8iGoD/?igsh=dmd3ZHJ5bXlsZ3Bi Insights from yesterday’s story:
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Day 4 Homework
Day 2 Homework
https://www.instagram.com/reel/DW0_beWD58d/?igsh=MTZwZDFoeWV2cmhqNA== : The visual hook of seeing the plate possibly drop on the girl grabbed my interest to see what would happen to her https://www.instagram.com/reel/DVeoRkNCSnf/?igsh=YzRnczg3NW15MjFp : Watching the bar move on its own was visually surprising https://www.instagram.com/reel/DUOo-ZWEdSC/?igsh=MXBsN3Vkcm54d21mdg== : seeing this kid wearing a cardboard box in a gym with the Jay Cutler Audio had my laughing my ass off https://www.instagram.com/reel/DSxh3YVDfiF/?igsh=MTBpZjR1ajF1NTM1cg== : saw the olympia on TV matched with funny on-screen text https://www.instagram.com/reel/DOkNAShiFN6/?igsh=Z2I0Mm9hNXN2ZGE3 : very relatable as i’ve washed my own tan off my body many times after competing and it feels so refreshing (so just very relatable)
Day 11 hw
Reel 1 https://www.instagram.com/reel/DW3tJX5Rv_H/?igsh=aW85bXB5cnhlNGht Visual:text is relatable ,motion right at the begging,the guys face expressions Audio:funny audio Reel 2 https://www.instagram.com/reel/DV0EY7BE6rd/?igsh=MXZlaG8zNmdjZmcyMg== Visual:text is relatable,the whole time the frame is moving(motion) Audio:funny audio Reel 3 https://www.instagram.com/reel/DSGgqMoEjV1/?igsh=NjlmZ2hkY3hmZzRz Visual:text is relatable and it starts with motion Reel 4 https://www.instagram.com/reel/DTdby4jDJv9/?igsh=ZXFxNWN2MzU2N2F1 Visual:gives that effect of “yo WTF They really make that much money per second”, followed by a shift in pacing And he drops the tool(relatable) Reel 5 https://www.instagram.com/reel/DVMaC-AjwTP/?igsh=MWNjbGpnejJ5NXRuZQ== Visual the guys face expressions Audio Audios:funny af,all gen’s Z really do tike like that lol @Arizona Akin
Day 3 Homework
Slide 1 I don’t even think I’m scared of failing honestly… I think I’m more scared of just ending up average Slide 2 The other night I finished my workout, sat in my car for a bit and I just started scrolling on Instagram seeing guys my age already where I wanna be bigger, more successful… all of it Slide 3 And I had that thought for a second like “how the hell are they already there… and I’m not?” and it kinda got in my head Slide 4 But then I realized… it’s not even about them it’s more the idea of what if I put in all this work and still never become what I know I could be that’s what actually bothers me Slide 5 I’m still figuring it out right now trying to build everything at once and it feels slow sometimes but I know I’d hate it way more if I just played it safe and stayed average
Day 3 Homework
Day 1 Homework
Day 1 - Struggles & Wins 5 Struggles - I’m chasing a version of life where I’m elite in multiple areas: chiropractic, bodybuilding, business, faith, and family. But right now, I’m still in the phase where nothing is fully there yet. - I constantly feel behind seeing younger guys with better physiques, more success, more money, and it makes me question my pace. - I put insane pressure on myself to win in my shows, in my clients’ shows, and in school, and if I don’t, I feel like I failed. - I overthink the idea of living an average life more than anything. That honestly scares me. - I’m constantly battling whether I’m spreading myself too thin and if trying to do everything means I won’t be elite at anything ---------------------------------------------------------------------------------------------------------------------------------------------------------------- 5 Contrasting Wins - I’m not chasing one version of success, I’m building a life that’s elite in every category, not just one - While others peak early, I’m building something that actually lasts long-term - That pressure I feel forces me to operate at a level most people will never reach - My fear of being average is the exact reason I’ll never be average - Instead of picking one path, I’m learning how to handle multiple, and that’s what will separate me long-term ---------------------------------------------------------------------------------------------------------------------------------------------------------------- Hook Activity - 3 Curiosity Loop Hooks - I’m chasing a life most people think is unrealistic… and that’s exactly why I’ll get it - Everyone says focus on one thing… I’m building everything at once - I’m not scared of failing… I’m scared of being average ---------------------------------------------------------------------------------------------------------------------------------------------------------------- Reel Concept + Emotion Emotion Attempting to Evoke: Intensity → Pressure → Control → Confidence
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