Nov 4 • Mental Health 🧠
Why “All or Nothing” Isn’t Worth It
I used to believe being efficient meant juggling everything at once —
business calls, laundry, messages, meals.
But all that juggling left me exhausted and distracted.
Now I know that multitasking isn’t mastery — it’s avoidance in disguise.
When you slow down and give one thing your full attention, you not only do it better… you feel better doing it.
It’s not about doing less. It’s about being present for what’s in front of you.
What’s one thing you can do more intentionally today — even if it takes longer?
Busy isn’t a badge — it’s a blindfold.
👉 What helps you come back to focus when life feels scattered?
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Why “All or Nothing” Isn’t Worth It
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