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20h • Mental Health 🧠
The Quiet Cost
Ever notice how exhausting it is to be “easygoing”?
Not because life is hard — but because you’re constantly managing everyone else’s comfort.
Holding your tongue.
Softening your truth.
Smoothing edges before anyone even notices them.
At some point, “keeping the peace” stops being mature and starts being self-erasure.
What looks calm on the outside can feel loud and heavy on the inside.
That weight? It’s information.
💬 Where are you spending energy staying quiet instead of being honest?
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The Quiet Cost
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