13d • Mental Health 🧠
Setting Limits That Restore Your Energy
There’s a difference between living generously and living drained.
Boundaries aren’t selfish — they’re sacred.
When you start honoring your limits, you teach others how to respect them too.
It’s not about control; it’s about clarity.
Protecting your peace is the most productive thing you can do.
Which boundary — time, energy, or emotional — feels hardest for you to maintain?
Boundaries don’t push people away; they keep you aligned.
👉 What’s one limit you’re learning to honor without guilt?
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Setting Limits That Restore Your Energy
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