Today I want to show a clip of definiteness of decision. If we want to lead our minds we have to make a decision to follow our wants.

Think about the thoughts you had today. The ones that made you feel bad. Ask why did I have this? Was it in my control? If it was or wasn’t still thank it for reminding you of what you have to change.

It’s ok to get side tracked. As long as you remind yourself it’s just a passing though. “Thank you, you can pass now and hello awesomeness”.

As we start getting ready for bed. Let’s take one minute and invite a deep breath, closing our eyes and visualize how we want tomorrow to be. Invite the emotion of gratitude and love.

Welcome new friends, as you explore the classroom, I want everyone to realize it's updated weekly. I don't want to overwhelm you with so much that it adds stress. So let's take our time. 5 minutes may not sound like a lot, but over time it is! So let's have fun, create amazing conversations, and have this community filled with confident action-takers!