Innovative Pelvic Health Hub💜
7:54
Private
106 members
$17/month
🔥
Leaking, vaginal heaviness, or feeling unsupported?
💜Pelvic Floor Muscle strengthening (Kegels) matters — but many women are not taught the full PATHWAY.
Inside Innovative Pelvic Health Hub, pelvic health physio Gill Smith guides you through an evidence-based pathway, helping you understand, strengthen, coordinate, and use your Pelvic Floor Muscles in real life.
🎥 See how your Pelvic Floor Muscles work with unique MRI-based animations created from Gill’s own pelvic floor muscle contractions.
You’ll learn how these deep muscles lift, close, relax, support, and coordinate with breathing, posture, core, hips, and everyday movement.
Your Pelvic Floor Muscle Pathway includes:
✅ Find & Feel
✅ Strength
✅ Coordination
✅ Real-Life Movement
✅ Reflex Protection
✅ 10-minute Pelvic Power Routine
Plus:
🧘♀️Weekly LIVE 'Pelvic Floor Muscle Functional Training' with Gill
💬Weekly LIVE 'Ask Gill Anything on Pelvic Health'
🌍 Expert support + caring community of women 🚺
🍃 Join Now $17/month 💜
skool.com/innovativepelvichealthhub
See your Pelvic Floor Muscles work💜MRI-based animations help women find, feel & train pelvic muscles for leaks & pelvic organ prolapse🌸
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