Innovative Pelvic Health Hub
6:28
Private
106 members
$17/month
Tired of being told to “just do Kegels” — but still leaking, feeling vaginal heaviness, or not quite right? 💜
🌟Innovative Pelvic Health Hub is a supportive, evidence-based space for women wanting Pelvic Health guidance.
If you’re dealing with:
💦 leaking with coughing, sneezing, or running
😣 vaginal heaviness or bulging
🙅♀️ low back or pelvic pain
🤰 pregnancy or postnatal recovery
🌙 peri or post-menopause changes
You are not alone.
👶 1 in 3 women leak after having a baby
🧲 1 in 6 feel vaginal heaviness.
Inside the Hub, we go beyond Kegels and help you progress to Coordinated Pelvic Floor Muscle Training for real-life function🏃🏽♀️
🎥 MRI-based animations of the Pelvic Floor Muscles contracting
🧘♀️ Weekly LIVE 'Pelvic Floor Muscle Functional Training'
💬 LIVE ‘Ask Gill Anything on Pelvic Health’
🌍 Expert Pelvic Health Physio Support & caring Community
🍃Join for just $17/month
Ready to feel strong, supported, and confident again🌸
📧 Email me for a Discovery Call: gillmsmith@me.com
skool.com/innovativepelvichealthhub
💜 Empowering women to maintain a strong, well-functioning body! Stronger pelvic muscles, pain-free movement, and confidence in every step 💜
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