R.I.M.H. Protocol: Real Instant Mental Help
Learn to navigate acute psychological pain in real time. This course teaches the triage system and three clinical interventions matched to your nervous system state—from chronic avoidance (The Hum) to acute crisis (The Alarm). No theory. No long-term processing. Just tools that work right now, in this moment. For anyone experiencing psychache, chronic inadequacy, baseless fear, or the urge to self-sabotage.