5.0 · 1 review

12:05

Private

10 members

$88/month

You can see it happening and still can't stop it. This is where you learn to catch it in the moment. Respond more, REACT less.

For adults raised by emotionally immature parents: calm the anxious mind, speak up instead of replaying it for days, and say no without the guilt.

What you get:

✅ LIVE Q&A every Thurs 6pm PDT with Dr. Kai (every Q&A is recorded and replays available)

✅ The Gentle Sloth Tool: manage your emotions from reactive to grounded in minutes, not days

✅ The 4R Healing Method: the four steps between knowing better and doing better

✅ Inner Child Healing Workbooks: the reaction you hate, traced to the age it made perfect sense

✅ Guided Meditations + 9D Breathwork library for your anxiety

✅ LIVE 3-Day Workshops, free!

✅ A community who gets you. You're not the only one doing this anymore🫂

Dr. Kai, MD. Author of Emotionally Immature Parents (Simon & Schuster). 1M+ followers.

First 10 members get my workbook!

🏠 Cancel anytime. Reconnect with your inner child. Outgrow what you inherited.

5.0 · 1 review

Your sloth method /AI tool was so great and it was exactly what i needed! I look forward to learning more and using these tools on a regular basis.

23h ago · Still a paying member after 13 days

skool.com/innerjourney

Heal your inner child. Regulate your emotions. Set boundaries without the GUILT. Outgrow what you inherited. So they finally know the real you.