😮💨 To get access to the FREE INNERFLOW BREATHWORK PRACTICE please click JOIN GROUP to be accepted into the Classroom where you will have access to it 😮💨
The Innerflow Academy is a 6 week process of timeless truths, modern psychology and somatic practices structured to create permanent change in your life.
We do this via a 3 part GrowthSpiral with each step building on the previous and forming a foundation for the next to create powerful, lasting change:
- Think — Self-inquiry, presence, dissolving fear and anxiety.
- Feel — Breathwork, nervous system regulation, tensions and trauma release.
- Flow — Bringing it all together to create lasting change in your life.