The fear of speaking out can be paralyzing, not just for those who are suffering but also for their friends and loved ones. Approaching the situation requires sensitivity and compassion, understanding that stigma often keeps individuals from seeking the support they desperately need. If you find yourself in this situation, consider offering subtle support. A simple, empathetic gesture can go a long way. Let them know you are there, ready to listen without judgment, should they choose to share. Sometimes, just knowing that someone cares can be a lifeline. Spark your inner voice, today. Anyone have any tips on this subject?