March’s course of the month is Teach Me Tarot! As a divination tool creator, understanding the structure of the game is how we innovate & modernize it. As a celebration on this Full ‘Blood Worm’ Moon, I am announcing the launch of this foundational tarot course for you to dive into. Are you a tarot novice or expert reader? What is your favorite card in the deck? Tracy 💋

🌿 Benefits of Halo Therapy (Salt Cave Therapy) Halo therapy involves breathing micro-particles of pharmaceutical-grade salt in a controlled environment. These particles travel deep into the lungs and airways. Physical Benefits ✅ Respiratory support - Helps clear mucus and congestion - May reduce symptoms of asthma, allergies, sinusitis, bronchitis - Supports lung function and breathing efficiency ✅ Immune & anti-inflammatory support - Salt has natural antibacterial properties - Can reduce airway inflammation - Supports overall respiratory resilience ✅ Skin health - May improve eczema, acne, psoriasis - Supports skin barrier repair ✅ Stress reduction - Quiet, low-stimulation environments calm the nervous system - Encourages parasympathetic (“rest and digest”) activation 🎶 Benefits of Quartz Crystal Singing Bowl Sound Baths Quartz bowls produce highly stable, pure frequencies that interact strongly with the body (which is mostly water). Neurological & Emotional Benefits ✅ Deep relaxation - Slows brainwaves from Beta → Alpha/Theta - Encourages meditation-like states ✅ Nervous system regulation - Reduces cortisol (stress hormone) - Supports vagus nerve tone ✅ Emotional release - Sound vibrations can release stored tension - Often linked with feelings of clarity, peace, or emotional reset ✅ Focus & creativity - Improves mental coherence - Supports flow states 🎧 Benefits of Binaural Beats Binaural beats occur when two slightly different frequencies are played in each ear, and the brain “creates” a third frequency. Brainwave Benefits Depending on frequency: (See 1st Chart) 📊 Key effects: ✅ Enhances meditation depth ✅ Improves mood regulation ✅ Reduces anxiety ✅ Supports neuroplasticity 🎼 Benefits of Harmonic 5th Intervals in Sound Healing A perfect fifth is one of the most stable and naturally resonant musical intervals. Why Harmonic Fifths Matter ✅ Creates sonic balance - The brain recognizes it as “safe” and “stable”

All my life I’ve been searching for the perfect bowl… Singing Bowl, that is… Each dimension has a distinct purpose. Whether the goal is to ground or ascend, sound healing tools aren’t just meant to be beautiful or sound pleasant. Each unique tone has a resonance that matches a chakra point that activates different areas of the body, especially when played in sequence. When creating the perfect Crystal Tones Alchemy Singing Bowl sets, this is a helpful guide to how each tone is selected to function together in complimentary vibrations vs. dissonance. Which bowl types & tones would amplify your current or aspired ascending frequency? Tracy 💋

It’s that time of the month… You know, the last week when you realize it’s time to plan what the hell is going on next in the reality show of life… While some things still remain a mystery, here’s what’s on the schedule for March in the Indie Artist Inner Circle ⭕️ - Tarot lessons (major & minor arcana) - Creating card decks vs. books - How to select Singing Bowls (unboxing) & so much more! Make sure you check out the first 2 courses for members, Self-Publishing 101 & Everything Audiobooks! Your feedback helps me know what courses need to come next, or what information can be added to update lessons in the future as new Skool members enter the Classroom. What do you want to see in March? Tracy 💋

I was born on a Monday, so I have never hated or dreaded Mondays. I take each new week as a challenge to face head on, bright & early. This is the last February week of the month. This is the last week to celebrate Black History Month. What are you working on this week? What are you prepping for the month of March? Let’s celebrate your February wins & start manifesting for March! Tracy💋