Hello Beautiful In Full Force Women, It’s been a little while since I’ve shared an update, and I wanted to reach out with a quick note about where I’ve been — and where I’m headed, especially as we move through this beautiful holiday season and toward a fresh New Year. And just as importantly, I want to ask: how have YOU been? This past year has been full of transformation for me — inside, outside, and with a fluffy new addition. I welcomed a new puppy, Dublin, named after one of my favorite places in the world. My time in Ireland was a huge part of how I healed and rediscovered myself after full-time motherhood, so bringing home Dublin felt symbolic — a reminder of adventure, renewal, and choosing joy. I posted a picture of her below. And now, the good news I’m so grateful to share: I’m no longer sad about the empty nest. I’m actually embracing and loving this new era! When I first created this group, I struggled with serious imposter syndrome. I wondered, “How can I support women who feel stuck in the empty nest when I’m still sitting in it so deeply myself?” But that’s exactly why this community matters — because none of us have to do this alone, and we don’t have to wait until everything feels perfect to begin growing. Over the past year, I made the intentional choice to use the empty nest not as a reason to shrink, but as an invitation to return to myself. I completed my Yoga Teacher Training, which grounded me in ways I didn’t realize I needed. Then my daughter went on CBS’s Survivor, and working with CBS and Bucketlisters to create the Survivor Café at The Greatest Bar lit up a whole new part of me — the part that loves designing experiences, building community, and creating moments that make people feel connected and alive. That spark continued into The Greatest Winter Wonderland, where I’ve poured my creativity into building joyful, immersive holiday experiences. From the Wreath & Gingerbread Decorating Parties to our Holiday Brunches, it’s been such a gift to watch people come together, laugh, create, and reconnect — especially during a season that can feel lonely for many.

Hello Everyone! Happy New Year! I wanted to let everyone know that we have rescheduled the Yoga & Intuition event to next Tuesday, January 21st at 7PM. We did notify everyone who had previously registered for the 1.1.5.25 date, but wanted to send a notice here too. The studio had a conflict and we needed to change nights - so my apologies for the additional change in date. Hopefully you will be able to attend. The new date for Yoga & Intuition is: 📅 Tuesday, January 21, 2025 🕖 7:00 PM at The Energy Barre in Stoneham, MA - https://www.theenergybarre.com/ - 5 CENTRAL SQUARE, STONEHAM, MA 02180 (THE DOW BLOCK BUILDING, 4TH FLOOR) All the other details remain the same - come enjoy: ✨ A calming and gentle yoga session paired with a guided intuition practice 📝 Complimentary journal to record your insights 🍵 Light refreshments - heart opening cacao and herbal teas to nurture our bodies during this stage in life 🤝 A welcoming space to connect with like-minded women This event is perfect for empty nesters - or any woman looking to live their best life - ready to embrace life’s next chapter, nourish their inner selves, and explore their intuitive abilities in a supportive community. Make new friends and find new ways to enrich your life. If you’ve already signed up, your ticket will be automatically transferred to the new date. If you haven’t yet, now’s your chance to join us for this transformative evening in the New Year! Let’s start 2025 In Full Force together! 💫 Have questions or need assistance? Drop us a message anytime. We can’t wait to see you on January 21st! 🌟 Reserve Your Spot Today 🌟 https://yogaintuition.eventbrite.com

Good Morning, We’re so excited to welcome you to tonight’s Yoga & Intuition event at The Energy Barre in Stoneham! If you have not registered yet, there are 2-3 more slots open - email me at julie@infullforce.com or text me at 617-840-1965 if you want to be spontaneous and attend TONIGHT! If you have already registered - here’s what to know as you prepare for this relaxing and inspiring evening: ✨ When and Where: - Doors open at 6:45 PM, and the event begins promptly at 7:15 PM. - Location: The Energy Barre, 5 Central St, 4th Floor, Stoneham, MA 02180. ✨ What to Wear: Comfortable clothing such as yoga apparel or sweatpants. The yoga portion will be gentle and rejuvenating. You do not need to bring your own yoga mat - but can if you would like. The yoga is done barefoot or with socks on, so no need to worry about what kind of shoes to wear. ✨ What to Reflect On: Before our guided intuitive session, take some time to think about your soul's purpose and how you want to approach the next stage of your life. Set an intention to focus on during this session—it could be something you'd like clarity on or a personal goal for growth. We are thrilled to have Julianna Curtis, The Energy Barre’s owner, leading a light yoga session, followed by Leah M. Hill, a transformational energy healer, who will guide us through a meaningful and intuitive experience. Get ready to unwind, connect, and discover inspiration in a community of like-minded individuals. If you have questions please email or text me directly at julie@infullforce.com or 617-840-1965. We can’t wait to see you tonight! Warmly, Julie

We’re so excited about the enthusiasm for our Yoga & Intuition event at The Energy Barre, but with the busy holiday season upon us, we’ve decided to reschedule to ensure everyone can fully enjoy this special experience without the seasonal stress. The new date for Yoga & Intuition is: 📅 Wednesday, January 15, 2025 🕖 7:00 PM All the other details remain the same: ✨ A calming heated yoga session paired with a guided intuition practice 📝 Complimentary journal to record your insights 🍵 Light refreshments 🤝 A welcoming space to connect with like-minded women This event is perfect for empty nesters ready to embrace life’s next chapter, nourish their inner selves, and explore their intuitive abilities in a supportive community. If you’ve already signed up, your ticket will be automatically transferred to the new date. If you haven’t yet, now’s your chance to join us for this transformative evening in the new year! Let’s start 2025 In Full Force together! 💫 Have questions or need assistance? Drop us a message anytime. We can’t wait to see you on January 15th! 🌟 Reserve Your Spot Today 🌟 https://yogaintuition.eventbrite.com

We're excited to announce our very first virtual meeting for this group via ZOOM on Tuesday, November 19th, 2024 at 7PM. Please be sure to sign up at this Eventbrite link - https://www.eventbrite.com/e/in-full-force-zoom-meeting-tickets-1079606244339 - and be sure to join us for the very first virtual meet-up of In Full Force’s Free Birds community on Zoom! This is an opportunity for all our Free Birds (formerly empty nesters) to come together, connect, share experiences and find solutions. We’ll dive into the unique challenges and emotions of transitioning from a full house to an empty nest, explore what we’re each facing, and support one another as we embrace this new phase of life. Plus, the meeting will include a special guided intuition session with Leah M. Hill, transformational energy healer and intuitive medium, to help us tap into our inner wisdom. Let’s lift each other up, share ideas, and help each other soar!