Scale of the day was Bb major and Bb minor. I played with a drone tone and with a drum beat and I also made a backing track chord progression 1-5 with Bb and F. I played over the chord changes. I played with a YouTube song and changed the key to Bb and played over it and played It Is Well in all 12 keys. I felt like the practice session was fruitful. I listened to recordings I made and it helped me recognize areas that need improvement and areas I am happy about. It was a good practice time:) I am starting to relax my hands more which is a win.