12d • General Conversation
How much time do you dedicate to YOU?
It's so easy to get caught up in helping others, working, and a bit of entertainment.
One question to allow us to see how healthy we are (not just physically, but mentally) is:
How much time do I spend on me per day?
0-10 mins - Sufficient
0-10 mins - Insufficient
10-30 mins Sufficient
10-30 mins Insufficient
30+ mins Insufficient
30+ mins TOO MUCH TIME
2
13 comments
How much time do you dedicate to YOU?
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