Build clarity, excitement, and commitment before skill work starts.

Turning Fear into Fun “Confidence starts before takeoff.” Build confidence and body trust before tackling new skills.

You are the machine “Less Slams, More Celebrations” Build technical precision and body control using efficient, individualized movement cues.

Aerokinesis (AIR-oh-kih-NEE-sis) - Mental command of body in flight “From My Spot to Your Spot” Develop control, orientation, and fluid awareness mid-air.

Alternative Routes & Creative Mastery Build lasting confidence, self-coaching ability, and performance mindset. Not everyone moves the same, learns the same, thinks the same. Let’s challenge the possibilities. “Every Skill Has a Shortcut — If You Know the Map.” Customize progression paths and expand creativity through “angle adaptation” and movement exploration. Develop a “Coach within yourself” mindset

Pathways, Drills, Cues for Specific Skills in your Acro Training.

Build the base strength, mobility, and internal confidence that keep your body unbreakable. You’ll learn how to train your mind and body together — developing calm control even when learning scary or complex skills. What’s Inside: 🧩 Reframing Fear & Frustration → Awareness & Focus 🧘 Visualization Drills for Better Timing & Landings 🧍 Dynamic Mobility (Hips, Shoulders, Spine) ⚖️ Balance Foundations & Ground Control Warmups 🔁 Daily Mental Flow Routine (pre-session rituals)

Learn to translate your strength into torque, timing, and takeoff precision. This phase connects how your feet hit the floor to how your body lifts off — making every trick more efficient.

Master your spatial awareness, axis control, and landing precision. You’ll learn to twist, flip, and redirect energy mid-air with total understanding — turning chaos into control.

Expand your movement identity and longevity. You’ll learn to analyze your own videos, build skill trees, and train sustainably for long-term tricking evolution.