Aug '25 • Routines for Mental Strength
Self-Talk and Unlimiting Ourselves
It's about growth, not perfection.
Unlimiting ourselves comes from reprogramming our minds. The first step is to notice what your mind is saying to you at a conscious and subconscious level.
Seeing things in others can be a great start to this process. Have a watch of the conversation with Ava and comment her about what you notice in our recorded conversation.
Let's grow together.🪴
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Self-Talk and Unlimiting Ourselves
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