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May 14 • 本週｜覺察體悟
當下的力量
「當下」指此時此地，
即刻、立即或馬上。
在心理學和哲學上，
「活在當下」意指心專注於眼前的生活，
不被過去的遺憾或未來的擔憂所束縛，
讓人獲得內在平靜。
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Lisa Lu
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當下的力量
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我可能錯了 IMBW
skool.com/imbw-9040
禪定ZEN
本源、 簡化，回到內在
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