18d • General discussion
Something for yourself this weekend!
It’s over in less than 24 hours… Before the weekend ends… Let’s all do ONE (more) thing for yourself!
I’m heading down to my “lab” For a leg workout!
What will you do? Pushups? Deep knee bends? A walk? Do one more thing for yourself and share what you did below so you can inspire the rest of us!
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Something for yourself this weekend!
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Mentorship and martial arts, a traditional way
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