1. The Healing Wheel Lifestyle Plan
The Healing Wheel is a customized, comprehensive lifestyle plan created to help prospective members reverse their insulin resistance to prevent and even beat diabetes.
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2. Get Started with Reversing Insulin Resistance
Don't Wait to Get Started on the Journey to Heal Yourself.
Follow the Step by Step Process Below
☑️Complete the Healing Wheel Intake Form
☑️Schedule your 1 on 1 Onboarding Session
☑️Get your Customized Healing Wheel Action Plan
☑️Start the 6x4 I Beat My Diabetes Course
☑️Try our 30-Day Keto and Intermittent Fasting Challenge
☑️Commit to your 90-Day Action Plan
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Unlock at Level 2
3. IBeatmyDiabetes On-Boarding Call
The IBeatmyDiabetes On-Boarding Call is the most important second step that you must complete to unlock your courses. It will provide you the opportunity to meet Ari, your beloved health coach, and get a first hand layout of our community and a roadmap to your healing. We will review your answers to the completed Healing Wheel Intake Form which will become the premise for your customized Lifestyle Program Action Plan.
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Unlock at Level 2
4. 30-Day Keto and Intermittent Fasting Challenge
The 30-day Keto and Intermittent Fasting Challenge is a great way to get your feet wet! Appreciate how effective healthy lifestyle choices are in improving your well-being. In as little as one month, you will notice more mental clarity, increased energy, less hunger, and lose 10 pounds doing so. This is a step-by-step guide that will help you complete this challenge.
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Unlock at Level 2
5. Ketogenic Diet Handbook
So excited to introduce you to our Ketogenic Diet Handbook! If you're looking to transform your health and reverse insulin resistance or halt the progression of diabetes, this is the ultimate guide for you. Packed with valuable information and practical tips, this handbook will help you understand the power of the ketogenic diet and how it can positively impact your life.
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Unlock at Level 2
6. Intermittent Fasting Handbook
Ready to take your fasting practice to the next level? Look no further than the "Intermittent Fasting Handbook." This comprehensive guide is designed to help you unlock the transformative power of long-term fasting and achieve your health and wellness goals. Whether you're a beginner or an experienced faster, this product is packed with valuable insights and strategies to support your fasting journey into a way of life.
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Unlock at Level 3
7. IBeatmyDiabetes 30-Day Challenge Call
The IBeatmyDiabetes 30-Day Challenge call is your opportunity to share your experience with implementing a keto diet and intermittent fasting with your health coach. You can share your success and challenges so that we can prep you on starting your IBeatmyDiabetes Lifestyle Program.
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Unlock at Level 3
8. Introduction
The IBeatmyDiabetes 6 x 4 Lifestyle Program is the foundation of our community. This innovative, customized program tackles the underlying causes of insulin resistance, prediabetes, and diabetes linked to excessive sugar intake and inflammation.
The Healing Wheel introduces six essential components for healthy lifestyle choices. The Healing Wheel is supported by the Mindset Wheel, featuring four key pillars, designed to help you successfully implement your healthy lifestyle choices.
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Unlock at Level 4
9. Core Concepts and Action Plan
The IBeatmyDiabetes 6x4 Lifestyle Program Core Concepts and Action Plan was created to:
1st) Review core concepts that will provide you necessary tools to take action.
2nd) Help you design your action plan and calender to get started!
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Unlock at Level 5
10. IBeatmyDiabetes Launching Call
This is the most important call that you must attend to finalize your personalized IBeatmyDiabetes Action Plan. During this call you will have the opportunity to:
✅ Rediscuss your Healing Wheel Intake Form Survey
✅ Confirm the severity of your Insulin Resistance
✅ Review your Individualized Action Plan and Calendar
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Unlock for $999
Complete Course
The IBeatmyDiabetes Lifestyle Program Suite includes a comprehensive review of all 6 components of the Healing Wheel separated into independent modules and it is intended to help you combat insulin resistance, prediabetes, and diabetes using lifestyle choices.
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Unlock for $199
1:1 Expert Personal Coaching
Schedule your personalized, full-hour coaching session to discuss your progress, clarify any concerns, order labs, and gain access to comprehensive body analysis tools.
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BioFeedback Tools
This course is intended to provide you with a list of equipment and tools that you should possess in your armamentarium to maximize your success with the IBeatmyDiabetes Lifestyle Program.
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Unlock for $250
Have you Read Your Owner's Manual?
Understanding your body is one of the most critical considerations when attempting to optimize your lifestyle choices. You must identify which micronutrients, anti-oxidants, and healthy microbiomes you are deficient in. You should identify foods your body is allergic to. You must eliminate harmful toxins and pathological organisms that may be hurting your body. Finally, you may use novel tools to appreciate how your chronological matches your actual metabolic age.
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Gut Health MasterMind
This course is dedicated to maximizing your gut health by tackling challenging diagnoses that include 1)Leaky Gut, 2)Processed Foods that you should avoid, and 3)Small Intestinal Bacterial Overgrowth and Irritable Bowel Syndrome
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Supplement Store
The addition of supplements is a cornerstone to the IBeatmyDiabetes Lifestyle Program especially in the early phase of your lifestyle transformation. This is because both keto and intermittent fasting can take a toll on your micronutrients. This concern is especially true in the beginning of your journey if you are performing extreme keto and intermittent fasting, which may limit the fruits and vegetables as well as prolonged fasting intervals that contain essential minerals and vitamins.
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