🌟 Welcome to I Am Not My Anger! 🌟
We’re so glad you’re here. This is a safe, supportive, and non-judgmental space created for people who want to understand, manage, and grow beyond their anger.
💬 Here you’ll find:
A group-like atmosphere where you’re not alone in the struggle.
Judgment-free feedback from others walking the same path.
Practical tools & discussions to help you handle triggers, stress, and communication in healthier ways.
⚡ Remember: You are not your anger. Anger is a feeling—not your identity. Here, we’ll work together to turn frustration into understanding, reaction into reflection, and conflict into growth.
✨ Whether you’re here to listen, share, or learn, you belong in this community.
So take a moment to introduce yourself below 👇🏾
What brought you here, and what do you hope to gain from this group?
Let’s build something powerful together. 💪🏾💡