29d • 🎯 Your wins or losses 🥇
💪 Small Goals, Big Wins
Most people fail because their goals are too big and unrealistic.
The trick is to shift your focus from outcomes to behaviors. Instead of saying 'I want to lose 5 kilos', say 'I’ll move 4 days a week and eat one real meal per day'.
Behavior shapes results not the other way around.
🌱 What’s one small thing you could start improving today?
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💪 Small Goals, Big Wins
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