10d • 🎯 Your wins or losses 🥇
💭 Know Your Why
Goals without purpose quickly lose meaning.
Ask yourself:
- why do I want to be stronger, healthier, or fitter?
- Is it to feel better, move easier, set an example for others, or simply to live with more confidence?
When the reason is strong enough, the excuses disappear. 💡
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💭 Know Your Why
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