Connor Grant, founder of this community, has experience as a Firefighter, Police Officer and served in the Military. Having worked alongside the RCMP and Canadian Special Operations Forces, he brings elite-level training insight to this community šŖ
Hybrid Fitness Academy is a community for people who want to achieve their dream physique and improve their physical performance!
Members of this community will have access to the following:
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Nutrition: weight loss, fuelling for events, calculating macros, sample diet & sample grocery list.
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Supplement Suggestions
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Sleep & Recovery Aid
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Strength Training & Powerbuilding
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Pull Up and Push Up Improvement
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1.5 Mile Personal Best
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Body Weight & Circuit Guide
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Half-Marathon & Marathon Plan
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Hyrox Prep
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Spartan Race Prep
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Fitness Test Prep
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Weekly Challenges & Workouts
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Community of like minded individuals with similar goals
This community is not a cheat code ā
This community lays the foundation for healthier habits and sustainable long-term change ā