This guy!
Before vs after.
London Hyrox - 9 minutes faster!
Paolo has big goals! And he came into this race with the mindset of โbe better than the last version of himselfโ.
Following along on his splits I was super excited for him. Run faster, burpees smoother, lunges stronger. He finished this doubles race absolutely buzzing!
This is what consistency looks like. This is what happens when you commit to the work, even on the weeks that donโt go perfectly.
Proud coach moment and weโre just getting started.
Great result Paolo ๐๐ฝ