Check in 👊🏽
Hey team! Quick check in for you all 👋
I just posted Maria’s testimonial today and it’s the perfect reminder that every single one of you is juggling so much more than just training. Work, family, studies, stress… life is full. And yet you still show up. That’s what makes you a Hybrid Athlete.
This week, I want you to reflect on three things:
What went WELL this week?
Big or small; a session, a mindset win, choosing rest, hitting your nutrition… anything.
Where did life get loud?
Work, travel, fatigue, routines changing; call it out. Awareness is power.
What’s ONE thing you need from this community?
Accountability? A tweak in your sessions? Clarity on goals? Drop it below.
Remember — training isn’t about perfection.
It’s about building something that fits your season of life, just like Maria is doing.
Proud of you all.
Drop your check ins in the comments ⬇️
Let’s keep building🔥
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Laura Dacey
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Check in 👊🏽
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