Community
Classroom
Calendar
Members
Map
Leaderboards
About
12d • General discussion
Homework for Saturday in Persons
@Randy Rivera Santiago
@Cody Galloway
what should me workouts be to prepare for saturdays?
Today I ran 1.5 miles pretty light then did low weight full body workout. Goal is to improve gas tank for tough sessions on Saturday mornings!
2
1 comment
Anton Reuter
2
Homework for Saturday in Persons
HQ Muay Thai & MMA Systems
skool.com/hqsystems
Train smarter. Level up faster. Muay Thai + MMA Ssystems that work at home or the gym with 1-on-1 coaching, and 30 day training retreats in Thailand.
Leaderboard (30-day)
1
Mary Wasamat
+5
2
Anton Reuter
+5
Powered by