Oct 13 • General discussion
2 more weeks
The full course which is in the "Classroom" tab above will be 100% complete including video lessons by the end of October. The full course will be available in written format by the end of the week. Just have to keep busting my butt and typing away haha.
If you haven't already, go checkout the classroom and complete the lessons that are currently up. Key concepts are huge. You can apply those immediately. Same with unhelpful ideas. There's a lot of BS floating around that keeps people stuck when they're trying to lose weight.
I have worked super hard on this course and I am currently putting up the meat. The nutrition and diet building modules took me an entire week just to complete the written lessons. There is good information in there. If you do the lessons and activities, you'll be well on your way to reaching your goals.
Thanks everyone who's joined. I appreciate the support.
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2 more weeks
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