How To Live Longer
Private
30 members
Free
Vinnie Lamonica
By Vinnie Lamonica
LIMITED TIME ONLY - JOIN FREE! - HOLIDAY SPECIAL
📊About an 80% chance of living to reach age 65.
📊About 66% reach age 75.
📊Age 85? About 40%.
📊Age 90 is about 20%.
📊And age 100 is 1 in 70 (or 1.5%).
What are your chances of living to meet your great-grandchildren? 👨‍👩‍👧‍👦
About 40% of all premature deaths worldwide are entirely preventable through simple lifestyle changes.
✅5 Habits that help you live longer:
  1. Getting better sleep
  2. Exercising consistently
  3. Exercising correctly
  4. Eating correctly
  5. Educating yourself
❌5 Habits that hurt your longevity
  1. Bad sleep habits
  2. Bad sleep timing
  3. Inactivity or limited exercise
  4. Bad eating habits
  5. Assuming you are healthy
This community was first created for my friends and family to learn about health and longevity and to live on earth for as long as possible.
Now Its free for everyone to benefit.
We teach about :
Sleep
Diet
Exercise
Mental strength + more
Using courses with:
Plans
Videos
Text
Books
Pictures + More
We all want to meet our grandkids.
It's literally free to join.
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How To Live Longer
skool.com/how-to-live-longer-3388
Be stronger, feel better, think smarter, kill cancer, dodge alzheimer's, and live to see our great-grandchildren. Book coming out soon.