Oct 23 • General discussion
EVERYTHING we do is "practice"
This video speaks on "practice." Getting my shit together REQUIRES DAILY PRACTICE of the 3 #fundamentals of getting shit together:
- COHERENT BREATHING
- PURPOSEFUL MOVEMENT
- COLD EXPOSURE
Go have a look and comment below: What do YOU practice every day?
0
0 comments
EVERYTHING we do is "practice"
skool.com/how-to-get-your-shxt-together-8954
Got shit? Let's laugh, learn, & get it together! Tips, tricks, & support to expand your experience. #NOSHIT
Leaderboard (30-day)
1
+8
2
+3
3
+2
4
+2
Powered by