1. Speak to others the way you’d want to be spoken to.
Kindness is non-negotiable.
2. Share experiences, not diagnoses.
No medical advice unless you’re medically qualified.
3. No posting about medication unless you can verify your expertise.
This protects you and the community.
4. No shaming, blaming, or “fixing” other members.
We discuss. We support. We don’t judge.
5. You’re welcome to share what you’re struggling with.
Just know you can take your time — there’s no pressure to share more than you want.
6. Confidentiality matters.
What’s shared here stays here.
7. No selling, self-promotion, or unsolicited DMs.
This space is for healing, not hustling.
And lastly:
You belong here.Your voice matters.Your happiness matters.