Most people are familiar with stage hypnosis and with hypnotherapy but won't be aware of remedial hypnosis. This video gives an outline of what it is, how and why it works and my approach.

Anxiety is something that many people fear and wish to be rid off, not realising that it's an important emotion. In this video I explain what it is and how it works and the three types you will generally experience.

Panic attacks are horrible, and once you've had one you are more likely to have another. Why do they happen? Are they dangerous? And how to stop them? All the information is in this video.

Why do we start smoking? Why do we continue? And how to give up this 'highly addictive' habit.