Oct 14 (edited) • Foundations of Confidence
Pillar 4: Poise & Presence— Lead with Composure and Empathy
How you enter a room teaches people how to treat you. Before you say a word, your presence has already spoken.
Poise is the physical language of confidence. It’s the subtle mastery of body language, pacing, and silence that communicates gravitas before you ever speak. True presence doesn’t demand attention — it magnetizes it.
🪞Reflection :Where do I react instead of respond? How can I model calm under pressure?
Action Exercise:
- Observe a tense interaction today and look at your expressions see what others see.
- Match your intention with your body language and facial expression. Are they aligned?
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Pillar 4: Poise & Presence— Lead with Composure and Empathy
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