HOTMESS
Private
179 members
Free
Look, I get it. I gained 24kg during a difficult pregnancy. I've put exactly what I did in myself to prep for birth and how I dropped 15kg while healing my body and spending time with my baby, guilt and stress-free, all while, making progress on the scales!
Pregnancy and postpartum are hard enough and well, HOTMESS, it makes everything easier. It’s designed for women who are pregnant-4 months postpartum.
It’s educational and flexible for a reason, because every day postpartum looks different. This is a space where all of us are going through the same things, stages, where we share recipes, progress and support, access to my coaching app with full video demos and LIVE classes.
My HOTMESS Program community is completely FREE. I want to take care of you, your body and health and carry you through this time so you can focus on what matters most: you and your baby.
You are very welcome to this space space for your health and fitness mama! I got you! We got eachother!
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HOTMESS Program for new mamas healing, learning, lifting each other up and surviving the wild 0-4 month postpartum era together.