30d (edited) • Class˚♪ 𝄞˚⊹
Warm up routine 🧘♀️
I have posted a warm up routine in the classroom tab that you all can follow along to!
The video consists of basic warm up stretches to get you ready to dance
Do this warm up before and after you dance so that you
✨dont feel sore after dancing
✨become more flexible
✨execute the moves more fluidly and easier
if you don’t believe me then give it a try for a week and see the results for yourself!
💗Comment below how you go, and remember that some stretches can be difficult for some and easy for others but you will get there soon enough!
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Warm up routine 🧘♀️
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