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Melbourne Park Meet-Up + 15 min Routine!
How many hot mums do we have from Melbourne here? How would a Sunday 9am Park meet up and workout feel for you? BYO kids! Doncaster location.
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Monday tomorrow!
Monday's are great for starting again! Pick up the momentum if you've stopped. We're not about motivation here but momentum - the fact that you can drop a day and then pick back up is so integral to changing yourself to be your highest version, your dream self! The subconscious mind will try and stop you any chance it gets because you changing is literally scary for it! So small daily steps to a new you is the way you literally upgrade your reality!
Day 2
Finished day 2! Broke a nice sweat and feeling good!
Lymphatic gloves! Has anyone tried them?
Hi hot mums! I've been stalking Chelsey Jean Lymphatics on IG this whole year! A gf gifted me the gloves and I used them for the first time today. I am already sold! I'll keep you updated with results. I err on the side of constipation when I'm breastfeeding (it was incredibly bad with my first born, the 15 min routine is saving me this time!) so I'm keen to see if there are any changes! I am also always available for more toxin removal!
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First try
I did my first 15 minutes! Wow, I’m out of breath, which I did not expect, and I’m concerned that my knees and shoulders rattle but I feel great!
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Hot Emotionally Regulated Mums
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