Rider Fitness is designed to help you become a stronger, more balanced, and more effective partner in the saddle. These videos focus on mobility, strength, flexibility, posture, and body awareness—helping you prepare your body before you ride and improve how you move with your horse. The goal is simple: prepare your body, improve your position, and support your horse.

This class is all about improving the quality of the ride. We’ll share riding exercises, training techniques, practical tips, and real examples from the saddle to help you better understand what you’re asking, why you’re asking it, and how your horse is responding. From warm-up exercises and transitions to balance, connection, straightness, and problem-solving, the focus is on creating clearer communication and a better partnership with your horse.

In this class, we bring together knowledgeable equine professionals to help riders better understand every part of the horse-and-rider partnership. These sessions will feature presentations and demonstrations from saddle fitters, bit fitters, equine chiropractors, bodyworkers, and other horse professionals, along with discussions on training, wellness, tack, behavior, and practical horsemanship. The goal is to learn, ask questions, and make better-informed decisions for our horses.