Homemade Workout,
0:44
Public
1 member
Free
Workout: Full Body Activation – 3 rounds
  • 20 Jumping Jacks
  • 10 Squats
  • 10 Push-ups (knee if needed)
  • 20-sec PlankMeal
  • Tip: Start your day with oatmeal + banana + protein.
  • Mindset: Write down your β€œWHY” β€” why are you doing this?
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Homemade Workout,
skool.com/homemade-workout-2895
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