The body communicates with us in many ways I came across this graphic and I loved it so I thought I would share with you

Watermelon Bfast! Yummmmm I’ll probably eat the entire melon!

Nettle is such a versatile plant. it does sooo many things

We have many herbs with a wide range of uses, some of them more unusual and unique than others. The following ae some herb suggestions that could be used in a number of circumstances around the death and dying processes. Overwhelming grief is a common feeling we have around losing loved ones. There are a number of herbs that can help support the overwhelming grief. Hawthorn Berries – specific for a broken heart and to help bring some renewing energies. Lemon balm – A great tonic for the nervous system. It will help lift the sense of a heavy weight and ease the grieving proves. Rose – For love, forgiveness and compassion, it will find beauty through any pain. Rosemary – our memory herb that has been long associated with remembrance and death. It was thrown in with coffins to help the dying to find their right way home. Elder – the introspective herb from the white Goddess that brings with her protective powers for when we pass. Vervain Blue – Supportive in time of distress as it will calm the nerves. Bobinsana – Calliandra is used to ease the pain of loss and open us to spiritual channel’s. Is often used as a flower essence. Mugwort – used in both births and deaths as it releases the fears of the unknown. Chamomile and lavender will both help to bring calmness and soothe the mind.

This is a great way to look at the times of the day and the body systems that are at their peak or lowest. If you have a symptom at the same time of the day you can check and see what body systems are involved.