📣 New Year, Clearer Vision, and a More Natural You ✨ Kick off the new year with intention and ease. Our goal-setting coaching helps you map realistic aims, clear emotional blocks, and adopt a lifestyle that feels natural and true to you. What you’ll gain ✅ Clarity on meaningful goals for the year ahead ✅ Techniques to clear emotional blocks and self-sabotage ✅ A sustainable, natural lifestyle plan (habits that fit your rhythm) ✅ Weekly accountability and steady momentum ✅ Practical mindset tools to stay motivated beyond January Who this is for Anyone who wants a fresh, achievable approach to goals in the new year People looking to release emotional blocks that hold them back Those seeking a more authentic, effortless daily lifestyle Individuals ready to invest in personal growth with lasting impact How it works Free 30-minute discovery call to align on your vision Personalized goal-setting plan with 45-minute weekly sessions Emotional clarity work to identify and release blocks Natural-lifestyle coaching to build simple, sustainable habits Ongoing accountability to ensure consistent progress Special New Year Offer Book your discovery session this week and receive 15% off your first month. Bonus: a complimentary 20-minute refresher after the first month to adjust your plan. Why choose us? Experienced, compassionate life coach focused on practical, real-world results Gentle, non-judgmental approach tailored to your pace Flexible virtual or in-person coaching options Take the first step ✨ Send me a message to schedule your free discovery session! 📧 Email: alyeenlim@gmail.com 📞 Call/Text: 580.656.2535

Our cough syrup kit contains 3 herbs that will have you on the mend in no time. Mullein • Respiratory Support: Mullein is both an expectorant (helps expel excess mucus and phlegm) and a demulcent (soothes irritated mucous membranes with a gelatinous substance). This makes it a popular traditional treatment for conditions such as: • Coughs and colds • Bronchitis • Asthma • Sore throats and hoarseness • COPD symptoms Coltsfoot leaf Respiratory Health: The primary traditional use is to soothe and treat respiratory conditions such as coughs, bronchitis, asthma, and whooping cough. The leaves contain a high amount of mucilage, a soothing substance that helps relieve irritation and inflammation in the throat and lungs. It also has expectorant properties, helping to clear phlegm and congestion Rosehips provide an extra boost to your immune system which also means that rose hip tea is a useful ally when you come down with a cold – as is common during the autumn and winter months. Research suggests that regularly taking rose hips can help lower your chances of catching a cough or cold and speed up your recovery if you do get ill.

Trying something new can be intimidating.......do it anyway with excitement and gusto!!