6. Rewiring Your Inner Dialogue - Rewriting Your Midlife Script · Holistic Hormone, Brain & Body

Holistic Hormone, Brain & Body

Rewriting Your Midlife Script

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1. What is Spirituality & Why Is It Important?

2. Your Body - The Gateway to Your Soul

3. Body Awareness Meditation (Dr. Joe Dispenza's)

4. Wheel of Life Awareness Exercise

5. Setting Intentions Based on Your Wheel of Life

6. Rewiring Your Inner Dialogue

7. Empowerment: Improving Health Through Purpose

Bonus: I Am Wishes Fulfilled Meditation