There will be a live pilates fusion class this week inside the community with a replay that will be available this Friday at 10 EST. Which movement practice are you looking forward to the most as we start doing more classes?

Post your key takeaways from Day 1 and what you will start to implement.

List some topics you would like live calls on?

Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace or wellness space , and something you like to do for fun. 😊