19d • Education
Day 5
Did you know perfection keeps people stuck?
“Good enough” keeps people moving.
And no, this isn’t the kind of “good enough” that means doing the bare minimum just to say you showed up.
It’s the kind of good enough that’s intentional, complete, and honest without being punishing.
When your nervous system senses impossible standards, it interprets them as threat. That’s when procrastination, shutdown, or self-criticism show up. Not because you’re lazy, but because your system is trying to protect you.
Progress happens when the body feels like success is possible, not perfect.
Day 5 Tool:
Before starting anything today, decide what “good enough” looks like and stop there.
Done is regulating.
Perfect is exhausting.
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Day 5
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