Aug 21 • Wellness Tips & Daily Rituals
Headaches
Headaches slowing you down? 🍃 Try a holistic approach! Peppermint essential oil, basil leaves, and a simple eye pillow can help fight tension and ease discomfort naturally.
Holistic headache helpers:
• Dab a tiny bit of peppermint oil to temples (avoid eyes!)
• Enjoy a cup of basil or ginger tea
• Take screen-free breaks with a cool compress
Listen to what your body is telling you—gentle, natural relief is possible! What works for you on tough days? #HeadacheRelief #HolisticHealth #Naturopathy #HerbalSupport #Shreveport #WellnessJourney #HolisticHomesteaders
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Headaches
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