Jan 10 (edited) • General discussion
30 Day Challenge. Best Coffee Ever...AH.
Leave your comments below about your progress. I'll be joining this challenge. Starts Monday January 13.
30 Days to the best coffee ever.
1. Reduce coffee intake by 10% volume everyday for 10 days to avoid withdrawal symptoms.
2. Abstain from drinking coffee or any caffeine beverages for an additional 20 days.
3. ON Day 3-drink one small black coffee(can add cream) around 60-90 minutes after awakening.
Take 2 capsules of Magtein(Mag L-threonate)
This cup of coffee will be awesome.
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30 Day Challenge. Best Coffee Ever...AH.
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