This is a quiet community practice and also part of my own self-care, so we’ll be moving gently and without instruction-heavy guidance. You’re invited to follow along, sit, lie down, or simply breathe. There’s nothing to get right here. Let your body choose what it needs today.” Pause. Begin. No introductions. No checking attendance. No energy spend.

Happy Manifestation Monday, Drop one word for how your nervous system feels today.

Sun Family, pause for a breath with me. How’s your energy right now? ☀️ Feeling radiant 🌤️ A little low but steady 🔥 Fired up 😴 Needing rest 🌱 Recharging quietly No fixing. No forcing. Just honesty. Drop an emoji or a word below and let the circle witness you. Your energy is welcome here — exactly as it is. 💛 ✨ Shine easy today.

I know this season means different things to different people. Some of you are gathering, some are resting, some are recalibrating, and some are simply moving more quietly right now. All of that is welcome here. I want to say this clearly: this space doesn’t require daily attendance to belong. You’re not behind. You’re not missing out. And you don’t have to “catch up” to return. If you’ve only had the energy to check in once or twice a week, that’s okay. This community is designed to meet you where you are—not pull you out of your life. As we move forward, I’m re-centering this space around connection, nourishment, and presence over pressure. 🌱 If you feel called, I invite you to drop one word below that describes what you’re moving through right now. 🌱 Or simply leave a 🌞 to say “I’m still here.” No explanations needed. This is a living Sun circle. We rise gently—together.

Nothing heavy today. No long explanations. Just intention. ✨ Complete this sentence in the comments: “This week, I’m planting a Sun seed for ___.” It can be a word, a feeling, or even an emoji 🌱 Here are a few Sun seed ideas if you need inspiration: 🌞 ease 🌱 consistency 💛 rest 🕊️ peace 💸 overflow 🧘🏽‍♀️ calm mornings ✨ clarity I’ll start: I’m planting a Sun seed for ease 🌞 Small seeds still grow 🌻 Your Sun seed matters.