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Return to Ice
Hockey transfer is up. Turning rehab into hockey movement. Will be better with specific equipment
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Strength is up.
Now we load the knee and build power.
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Stability is up.
Now the knee has to hold position.
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Mobility is up.
Get the knee moving again
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Creating a Successful Post-ACL Injury Plan
A full breakdown of the ACL recovery process for hockey players — including the 5 phases of rehabilitation and return-to-play criteria.
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