The Hip Freedom Method
2:47
Private
6 members
$37/month
The Hip Freedom Method is a self paced program designed to help moms finally understand what their hip pain is trying to tell them. You will learn how inflammation, hormones, stress, sleep, identity, and movement all connect, and why traditional approaches often overlook the full picture. Inside, you get short, actionable lessons that fit into real mom life, giving you clarity and confidence without overwhelm. You will learn how to decode your pain, rebuild trust in your body, and move without fear. This program works alongside the free version, Mom’s Hip Freedom Framework, which gives you the starting point and foundational understanding every mom needs before going deeper. Together, these resources give you the education, validation, and support to take ownership of your healing and create real, lasting change.
skool.com/hip-freedom-sisterhood
For moms done being dismissed. Learn to understand your hip pain, ask better questions, and reclaim confidence in your body.
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