Jun '24 • General Glucose Discussion
Movement: The Scientific 7!
In yesterday’s weekly Zoom call, we touched on this 7 minute workout to add to your movement goals ➡️ The Scientific 7 Minute Workout! Give it a try this week! Read more here and then click the YouTube link below. https://archive.nytimes.com/well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/
YouTube link: https://youtu.be/Jru5B044HOs?si=8UcpT2NrHs4TxpDQ
4
2 comments
Movement: The Scientific 7!
powered by
skool.com/higher-health-5776
Feel like your body’s not responding? This group will show you how to use any CGM to lose weight, balance energy, and feel your best.
Suggested communities
Powered by